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Emotional Regulation
The Steady Cards
Something solid to hold onto when everything goes sideways.
Printable emotional regulation cards for ADHD, RSD, overwhelm and big feelings. Cut them out, keep them nearby, and reach for one before reaching for your phone. Small, quiet, and genuinely useful.
What's included
- Printable card deck
- Cut guides
- Emotional regulation prompts
- Instant digital download
£5.99Buy The Steady Cards
Sold via Etsy. Instant digital download delivered to your email. For personal use only.